Áudio tour
Áudio tour Wellness Nature Trail
2 sights
- Resumo do áudiopasseio
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Resumo do áudiopasseio
- 1 Introduction: Wellness Nature Trail
- 2 The Resort City of Jūrmala
- 3 Rest Breaks and Breathing Exercises
- 4 Recommendations for Preparing for a Measured Walk
- 5 Relaxation Exercises for the Legs and Muscle Stretching Techniques
- 6 The Great Pine – Scots Pine
- 7 The Cultural and Historical Heritage of Jūrmala
- 8 The Sensory Section of the Trail
- 9 Breathing Techniques and Exercises
- 10 Benefits of Measured Walking
- 11 Jūrmala and its Nature
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Resumo do áudiopasseio
Análises
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